May 2021 classes

Following the usual plan, we’ll practice pranayama on Thursday, journaling on Friday, meditation on Sunday and the other days will mix relaxed gentle yoga with practices that strengthen muscle and develop flexibility.

31 days, but only 30 classes planned – stay tuned to see what happens on Monday, May 31.

Published by Satoyama Yoga

里山ヨガは千葉県鴨川市で寄付ベースのコミュニティヨガ教室です。 興味のある友達を招待してください。 Satoyama Yoga is a donation-based community class in Kamogawa, Chiba, Japan, led by Kristen McQuillin. Daily classes are held via Zoom; special yoga events and private lessons with Kristen are possible. Please contact for details. The group's history: 11/13/2015 - weekly class at Satoyama Design Factory; 9/10/2019 - daily class at Monaka after Typhoon 15; 3/23/2020 - daily Zoom class during pandemic.

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